The 4 Week Get-Back-On-Track Program
This book is designed for busy executives who, by the very nature of their profession, work incredibly long hours, remain sedentary for long stints, are under constant stress, and often have...
There is no need to attend seminars, travel to an Ashram or seek weekly therapy. You can read this work and immediately begin to utilize the tools Sam gives you. As a researcher, he has studied volumes of material on stress. Doctors and scientists...
Sam Hester, B.S., CPT, is one of the nation's leading experts in "providing wellness solutions for executive peak performance" and is the owner of Executive Wellness.
He is a nationally known speaker, author & coach who has 30 years' experience in business, healthcare and academia including over a decade in the world famous Texas Medical Center where he developed and managed both the executive coaching and wellness programs for a staff of over 8,000 employees.
The 4 Week Get-Back-On-Track Program
This book is designed for busy executives who, by the very nature of their profession, work incredibly long hours, remain sedentary for long stints, are under constant stress, and often have to travel for bus...
There is no need to attend seminars, travel to an Ashram or seek weekly therapy. You can read this work and immediately begin to utilize the tools Sam gives you. As a researcher, he has studied volumes of material on stress. Doctors and scientists...
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