Joseph Piscatella

Titles

MAKE YOUR HEALTH LAST AS LONG AS YOUR LIFE
An extremely popular presentation. It examines societies where people live long and healthy lives, identifies common principles and habits, and provides take-away tools to put those principles to work in modern society...As one who went through bypass surgery at age 32 (he had the same blockage as Tim Russert), and now - 31 years later - has experienced heart disease reversal, audiences appreciate his practical experience and "hands on" approach. Most importantly, he delivers the message with style, enthusiasm and great humor.

TAKE A LOAD OFF YOUR HEART
successful strategies for managing everyday stress In this era of downsizing and re-engineering, of too little time and too much to do, of increased career and family commitments - many people are living with chronic stress. It can effect their health and their performance, both of which cost the company. Unbridled stress can cause poor decision-making. That's why stress management is a business leadership issue. In this innovative seminar, attendees gain the tools, methodology and coping skills to manage their stress effectively.

LIVING HEALTHY IN A DOUBLEBURGER.COM WORLD
People today understand the importance of a healthy, balanced life-style to their personal and professional lives. Unfortunately, understanding alone does not lead to behavior change. The pace and pressure of modern society may keep you from your goal. In this practical program, attendees will learn how to overcome societal obstacles in order to institute and maintain healthy life-style habits. Topics include diet, exercise, stress, smoking and attitude.

MAKE YOUR HEALTH LAST AS LONG AS YOUR MONEY
The fact that more people today are planning for retirement is reflected in a heightened interest in 401K's, IRA's and mutual funds. While financial planning is extremely important, equal consideration needs to be given to a plan to optimize health. Like financial security, achieving optimal health is not automatic. This seminar is a blueprint for what to do now to maximize your "health span" -- the number of years of your life you will have good health. Remember, just because you can afford retirement doesn't guarantee that good health will be a part of it. This program will help to insure that your health will last as long as your money.

LIFE IS NOT A DRESS REHEARSAL
The way you choose to live has much to do with your cardiovascular health. Heart disease is the #1 killer of Americans; 1 out of 2 people in the U.S. dies from it. In this program, attendees will learn how to create habits for a lifetime of cardiac health, how to manage stress to control cholesterol, how to eat well and not worry about weight, how to exercise specifically for your heart, and much, much more.