John Kennedy

Biography

Dr. John M. Kennedy is the co-author of The 15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day. He works as the Director of Preventive Cardiology and Wellness at Marina Del Rey Hospital, Marina del Rey, California.

He is on the Board of Directors for the American Heart Association and speaks regularly on their behalf. Dr. Kennedy is a board certified cardiologist and has published articles in peer reviewed journals such as The American Heart Journal, Journal of American College of Cardiology and Circulation.

He is an Associate Clinical Professor at Harbor -UCLA and is a Lifechanger expert on NBC'S EXTRATV and has been featured on numerous national television and radio broadcasts.

His special interest, which is highlighted in his book, is stress and how it adversely affects our delicate cardiovascular system. Working as an invasive cardiologist, he has seen countless examples of how stress can trigger cardiac events. These powerful, emotionally charged experiences inspired him to develop the BREATHE technique - a simple stress relieving tool designed to help people relax and protect their heart.

Titles

Protecting Your Heart in Difficult Times
With the economic down turn, health care crisis, and unemployment on the rise, stress is all around us. And recent research suggests that emotional stress can take a toll on our cardiovascular health. Needless to say, we can all use a breather.

Responding to this need and cry for help, invasive cardiologist Dr. Kennedy brings us the perfect stress management tool at a perfect time, known as the BREATHE technique. Learn how the BREATHE technique can be used to help heart patients and their families achieve optimal heart health and experience a full and successful recovery after a recent cardiac event or procedure.

Kennedy shows using real life examples, how emotional stress can negatively impact our most important asset -our beating heart.

During this entertaining, humorous, and information packed hour, you'll learn a simple, effective, stress relieving exercise designed to protect your heart.

You'll be sure to walk away empowered and equipped with a simple and effective exercise that will help you better cope with stress and ultimately soothe, nurture and protect your heart.

Managing Stress in the Workplace Saves Dollars and Lives
-Wellness programs are cost effective
-Decrease absenteeism, increase productivity, improve bottom line

Healing the Heart of Corporate America - A Cardiologist's Prescription
-Stress in the workplace - the elephant in the room
-Rx - A self directed, cost effective, practical tool
-B- R-E-A-T-H-E

Protecting your Heart at Work to Enjoy the Fruits of your Labor
-Workplace stress and cardiovascular risk
-Worldwide supportive evidence linking work stress to heart disease
-How reducing stress pays dividends on future heart health

Creating a Healthy Business with a Healthy Workforce
-The benefits of wellness programs and prevention
-Investing in wellness (diet, exercise and stress management) creates short and long term benefits